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Go to Bed Early

Life in Purple Challenge

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Challenge

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Challenge yourself to go to bed early and listen to your parents when they tell you it’s time to go to bed!

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Link to PH

People with PH get tired very easily and have to rest after certain activities to get their energy back up.

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Take-the-Challenge Bonus

By going to bed early, you’ll be getting a good night’s sleep and making sure you have plenty of energy to have PHun throughout the day!

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Challenge a PHriend

 

  • Pick a PHriend and a Life in Purple Challenge
  • Fill out a Life in Purple Challenge Form
  • Give the filled-out Life in Purple Challenge Form to your PHriend
  • Get your PHriend to sign the form if they accept the challenge
  • Support your PHriend and help them take on the challenge
  • Have PHun!
  • Contact PHA Canada to request a Life in Purple Challenge certificate (email info@phacanada.ca)

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Take the Challenge

 

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Resources for Families

Order a Kids Life in Purple Challenge Package with printed Life in Purple Challenge forms, stickers, and other resources. Please indicate how many forms you would like us to mail you.

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